Fast Food

Fast food is the kind of food that is packaged, easily expressed, practical, or treated with a simple way. Its fast food was delicious, but we know that there are some evil consequences arising from fast food to consume it. The first is, can lead to obesity, or excess calories.In addition, fast food can lead to shortness of breath. Then lead to liver cancer, brain damage, and depression.This is only part of the result of bad eating fast food restaurant. Therefore, we should avoid fast food.But there are some things we can do to prevent the bad effects of fast food, including reducing consumption of fast food, increased consumption of vegetables and fruits and consume vitamins, and controlling the granting and use of pocket money and getting used to bring healthy food from home.